The SPACE Penang

Iyengar Yoga
with Jaya

October 23 (Saturday)
at 9:30 am

Class length
60 minutes

Yoga
Iyengar Yoga

6
spots left
Born in Malaysia, Jaya is a certified Iyengar Yoga instructor with over 10 years of teaching experience in India, Malaysia and several European countries such as UK and Portugal.
His interest in Vedic studies and yoga has brought him to Rishikesh India, where he lived and taught yoga for more than 5 years. Over 3000 students have learnt under his guidance by attending his workshops, retreats, drop-in classes or Hatha Yoga TTC programs.
Jaya has returned to his native Malaysia and is now offering both online and offline classes. He is a member of the Iyengar Yoga Association of Malaysia.
His teachings are primarily focused on precision and the correct alignment of the body in asanas, including the usage of props to facilitate the execution of postures and thus making Yoga accessible to everyone, regardless of their physical condition or age.
His great command of the Iyengar method, through the meticulous precision and clarity of instructions, allow his students not only a better understanding of the discipline of Yoga, but a deeper understanding of the inner mechanics of their body.
Through correct practice, the self-created limits are broken down and the teachings go beyond the physical level, bringing harmony of body and mind which is the original purpose of Yoga.

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